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Friday, October 23, 2009

Fat Burnin' Friday

Well, I maintained this week, so the same 4.5-5 pounds to go. I worked out REALLY hard this week, so hopefully I'll see the fruits of that labor soon. I think I'm becoming a little too obsessed with the scale (I'm weighing every morning) so I need to back off a little bit. I think twice a week is good for me-it keeps me honest but not obsessive.

How are you doing?

2 comments:

Miriam Porter said...

Well I ran on Saturday which was awful but then I ran on Tuesday and it was much better. Tina and I have been going to the gym we went 3 days this week. I haven't weighed myself but I think I am probably doing ok. I will keep you up to date! Love you.

Cadovius said...

I lost another 1.8 so that's a total of 10 gone and 20 to go. I ran 3 miles every day this week and I feel fantastic. Thanks for the chat yesterday! I love talking with you. I'm so proud of you